doTERRA oils can be an awesome complement to your yoga routine in so many ways. Check out some of them below!
“Makeover My Gym Bag”
With all you do to keep your body fit – try this doTERRA Gym Bag Makeover to also keep you fit from the inside out! Whether you want to keep your equipment clean, flush the toxins out of your body, have a workout shake handy to stave off hunger, get a little boost to keep you working hard, or have something ready to work through those sore post-workout muscles, doTERRA has something for everyone! Here is the link to the doTERRA site for the complete details. Take a look below for a glimpse of what you’ll find on their site…
Do you have a yoga mat, weights, racquets, balls, or other workout equipment that might need an occasional cleaning? Stay healthy with this cleaning spray. All you’ll need is: a spray bottle , water and OnGuard Protective Blend. Then spray on your equipment and you’re ready to go!
Energize Your Workout
Get hyped and excited for your workout with peppermint essential oil or wild orange essential oils. Try diffusing or just taking a whiff before you head out and see how energized you feel! Couldn’t we all use a little extra “oomph” to get us out the door?
Stave Off Hunger
Keep that tummy from growling during or post-workout with a Slim & Sassy Trim Shake (vanilla or chocolate). Keep 1 scoop in your shaker bottle and just add 1 cup water when you’re ready and you’re all set! Mmmm… Delish!
Increase Your Endurance
Try Mito2Max Energy & Stamina Complex daily to help keep your workouts energized and at peak performance!
Sore Muscles or Inflammation?
Boy, does doTERRA have something for those sore muscles! Try a little of each (at different times) to see what works best for you… AromaTouch Massage Blend, Deep Blue Rub, Deep Blue Roll On, Lemongrass essential oil or Marjoram essential oil . Just rub into achy muscles for instant relief. Aaaahhh….
doTERRA has everything you could ever want to enhance and support your workouts! Keep your body happy from the inside out so you can keep working hard and enjoying yourself. Makeover that gym bag and be ready for whatever you might need for the gym. C’mon! Let’s all stay healthy and happy!
Post Workout Blend
Anchor Yoga Poses
Deep Blue Workout
Align Yoga Poses
Arise Yoga Poses
Equipment Cleansing Spray