Vetiver Essential Oil Uses and Benefits

• When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. Vetiver is rich in sesquiterpenes, which contain grounding properties. When used on the skin or inhaled, Vetiver can help provide a calming and grounding effect on emotions.
• Aid your immune system by taking Vetiver internally.* Vetiver oil contains immune-supporting properties and is a great way to fortify your immune system.* For healthy immune support, place a couple of drops of Vetiver into a doTERRA Veggie Capsule and take it internally.*
• School can be taxing and sometimes stressful for children. After a difficult day at school, help your child relax by applying Vetiver oil to your child’s neck and feet. This will help promote calm and grounded feelings.
• Give your body a little TLC with a Vetiver bath. For best results, fill the bathtub with warm water and add a couple of drops of Vetiver to the water. These simple steps will provide you with an ideal bath that is perfect for deep relaxation. The aromatic benefits of Vetiver oil will also aid in creating a soothing and calming atmosphere.
• Traveling always comes with certain risks—environmental threats being one of them. To help prepare your body for traveling and a change in environment, take Vetiver internally. For best results, combine one to two drops of Vetiver oil with Lemon oil in a Veggie Caps capsule. This powerful combination of oils will help support a healthy immune system.*
• Vetiver oil’s aroma is sweet, woody, and smoky–emitting a strong, earthy scent. Use the earthy tones of Vetiver as a base for your favorite DIY diffuser blends. Adding Vetiver to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions.
• Sleep is extremely important for the health of both the mind and body. When individuals do not receive adequate hours of sleep or have too many sleepless nights, body functions begin to slow down. To help promote a restful night’s sleep, rub Vetiver oil on the bottom of your feet. Vetiver oil is a great essential oil for sleep and relaxation and can help give your body the sleep it needs.
• Give your body a powerful boost by adding one to two drops of Vetiver to your tea or hot drinks during the winter months. Vetiver contains immune-supporting properties that will help fortify your body against seasonal threats.*
• Because of Vetiver oil’s grounding effects, it is commonly used for massages. After a long day of standing, apply a few drops of Vetiver to your feet and slowly massage the oil in. A Vetiver oil massage is perfect after a long day, and the aromatic features of the oil can also provide a grounding and calming effect on emotions.
• For best use of doTERRA Vetiver oil, here is a simple essential oil tip. Use a toothpick to help get the desired amount of essential oil out of the container if the Vetiver oil is too thick to get out of the bottle. Remember, a little bit goes a long way.

Sleep Tight

10 drops Lavender

10 drops Cedarwood

10 drops Vetiver

8. Sweet Dreams

10 drops Lavender

10 drops Frankincense

10 drops Vetiver

5 drops Roman Chamomile

9. Lullaby

3 drops Sandalwood

3 drops Vetiver

3 drops Lavender

2 drops Roman Chamomile

10. Stress Less

1 drop Vetiver

2 drops Lavender

2 drops Balance