If you would like to learn about doTERRA Vetiver Essential Oil Uses you have come to the right place. I explain all about Vetiver and all the ways you can use it and how to use it. I think you’ll be pleased.
With a unique, exotic aroma, Vetiver is known to provide a calming, grounding effect on emotions—making it ideal for massage therapy and promoting restful sleep.*
- After a day of standing, apply to feet as part of a soothing massage
- After a difficult school day, apply to your child’s neck and feet to promote feelings of calm
- Is rich in sesquiterpenes, which gives it a grounding effect
- Calming, grounding effect on emotions
- Before traveling for business or relaxation, take one to two drops of Vetiver with Lemon in a capsule for immune-supporting properties*
- After a hard day’s work, apply as part of a soothing aromatic massage
- Use as an earthy base note in your favorite DIY diffuser blends
- Used in many popular perfumes
The roots of the vetiver plant are unique in their ability to grow downward, creating a thick tangle of roots in the ground. The root of the hearty vetiver plant is the origin of Vetiver essential oil, and produces a fragrance that is earthy and strong. This aroma has been used among many perfume industries and is a notable characteristic of Vetiver. Vetiver oil is composed of multiple sesquiterpenes, allowing Vetiver oil to have a grounding effect on emotions. This grounding effect makes Vetiver oil a commonly used essential oil in massage practices and topical and aromatic uses. Vetiver can also be taken internally to support a healthy immune system.*
Uses and Benefits
- When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. Vetiver is rich in sesquiterpenes, which contain grounding properties. When used on the skin or inhaled, Vetiver can help provide a calming and grounding effect on emotions.
- Aid your immune system by taking Vetiver internally.* Vetiver oil contains immune-supporting properties and is a great way to fortify your immune system.* For healthy immune support, place a couple of drops of Vetiver into a doTERRA Veggie Capsule and take it internally.*
- School can be taxing and sometimes stressful for children. After a difficult day at school, help your child relax by applying Vetiver oil to your child’s neck and feet. This will help promote calm and grounded feelings.
- Give your body a little TLC with a Vetiver bath. For best results, fill the bathtub with warm water and add a couple of drops of Vetiver to the water. These simple steps will provide you with an ideal bath that is perfect for deep relaxation. The aromatic benefits of Vetiver oil will also aid in creating a soothing and calming atmosphere.
- Traveling always comes with certain risks—environmental threats being one of them. To help prepare your body for traveling and a change in environment, take Vetiver internally. For best results, combine one to two drops of Vetiver oil with Lemon oil in a Veggie Caps capsule. This powerful combination of oils will help support a healthy immune system.*
- Vetiver oil’s aroma is sweet, woody, and smoky–emitting a strong, earthy scent. Use the earthy tones of Vetiver as a base for your favorite DIY diffuser blends. Adding Vetiver to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions.
- Sleep is extremely important for the health of both the mind and body. When individuals do not receive adequate hours of sleep or have too many sleepless nights, body functions begin to slow down. To help promote a restful night’s sleep, rub Vetiver oil on the bottom of your feet. Vetiver oil is a great essential oil for sleep and relaxation and can help give your body the sleep it needs.
- Give your body a powerful boost by adding one to two drops of Vetiver to your tea or hot drinks during the winter months. Vetiver contains immune-supporting properties that will help fortify your body against seasonal threats.*
- Because of Vetiver oil’s grounding effects, it is commonly used for massages. After a long day of standing, apply a few drops of Vetiver to your feet and slowly massage the oil in. A Vetiver oil massage is perfect after a long day, and the aromatic features of the oil can also provide a grounding and calming effect on emotions.
- For best use of Vetiver essential oil, here is a simple essential oil tip. Use a toothpick to help get the desired amount of essential oil out of the container if the Vetiver oil is too thick to get out of the bottle. Remember, a little bit goes a long way.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.