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doTERRA Slim and Sassy Reviews – Does It Really Work?

August 3, 2017 //  by Rebecca Baron 5 Comments

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Here are some doTERRA slim and sassy reviews. Does doTERRA slim and sassy actually help you lose weight? That is a really good question. Actually, it has helped many people lose weight. I’ve heard from many people that say it does work for them.

Their reviews are below in this post. Will it work for you? I don’t know the answer to that question. How are you going to know if it works for you or not if you don’t try it? You won’t know.

So you better give it a try and if it helps you lose weight, please comment below and let me know. That would be awesome, thanks! This post will help you know how to use Slim and Sassy as part of your weight loss plan.

Here are some real-life photos of people who lost weight with Slim & Sassy:

Man who lost weight with doTERRA Slim and Sassy

Woman who lost weight with doTERRA Slim and Sassy

So many people have tried doTERRA Slim and Sassy Metabolic Blend but I wanted to create an article with all the reviews I could gather from my blog and facebook pages so they are all in one place. I will try and give you an unbiased list of them.

As with any weight loss product, it won’t work for everyone as there are so many factors at play so I want to also give you ideas of how to use the products to maximize their effectiveness. Have you tried any Slim & Sassy products? What did you think? I would love your comments below!

Alisha lost 75 pounds in the Slim and Sassy challenge

Lyndsi lost 13 pounds in the doTERRA Slim and Sassy Challenge

You can also read a ton of reviews about doTERRA Slim & Sassy and get inspiration on the doTERRA Slim and Sassy Facebook page.

Read the Slim & Sassy Brochure here

doTERRA Slim and Sassy Reviews

Mary K. – I purchased Slim & Sassy and I LOVE IT! However, after the first week I couldn’t get it down in water anymore; the taste became too strong and nauseating to think about drinking. I just ordered capsules from AromaTools and am waiting for them to be here. I have noticed a difference since I stopped using it, and really can see how well it works.

Bonnie P. – I love your site. I have printed many of your recipes. I just joined the Do-terra family and am loving my essential oils. I started out using the slim and sassy oils before every meal and lost 6 lbs. the first week. I also take the vitamins and detox oils.

I brought my lotus defuser to work and my co-workers love it. With insurance cost going out of control and medical bills, many of us can’t afford insurance anymore so we have to take care of ourselves the natural and healthy way, by living a clean and active life and protecting our cells and building a strong immune system. Essential oils are a great way to start.

Barb W. – Recently I became a doTERRA Wellness Advocate and have only tried a few of the products. I have taken the Slim & Sassy for a week now and have lost 12 pounds! Yes, I have lost weight from this blend of oils, after years of trying those so-called diet pills with side effects.

Rachel L. – It’s also good to put on the bottom of your feet before going to bed. I find it soothing. I’m too sensitive to lavender, so it’s a great alternative.

Janet R. – Well, I just went on a diet and then got the slim and sassy, V-shake and LVV a little less than a month ago. I haven’t even been dieting (just watching carbs and sugars-sorta, and doing v-shakes as a meal replacement when I’m in a hurry 2-3 times a week) and I’ve lost another 5 pounds not even thinking about it.

I Love love love the detox bath. And the Lifelong Vitality Pack gives me energy sustained throughout the day without the dragging at 2-3 pm I usually get. And all this without going to the gym too! So I’m pretty happy with the results so far! 

The detox bath is: 2 cups Epsom salt, 1 cup baking soda, 10 drops slim and sassy (mix the oil with Epsom salts so it doesn’t float to the top) and soak for 20+ minutes 2-3 times a week.

Casey S. – Use it on my stomach three times a day than do detox baths three times a week in a couple weeks I went from 169.5 to 162. I know if I exercised I’d lose more. I didn’t like it in my water. I’m only 5 ft tall so can already see a big difference. So much so that my bf has started using it lol.

LaShai W. – I’ve lost 60 lbs using doTERRA. I was at the doctor last week for my yearly check-up and my doctor was amazed at my weight loss. I went from 218 to 159, from a size 22 to a size 13 in jeans, tops I was between a 2 and 3x and now I wear a large comfortably.

I started out by using Lifelong VitalityPack, then I added slim & sassy oil, I don’t like the taste so I didn’t use it very often. Within the last two months, I added slim & sassy softgels that I take only one, once a day. I rub slim & sassy diluted with FCO on my tummy and upper thighs/hips-my trouble areas.

Within the last month, I started using Mito2Max about half way through the day to give me an extra boost of energy. I don’t do any exercise program, I just play with my kids. I don’t watch what I eat either.

I eat small meals throughout the day, with no more than 45grams of carbohydrates and I occasionally replace a small meal with a trim shake. I have one big meal at the end of the day, dinner.

The only thing I changed in my diet is I stopped drinking caffeine and carbonated beverages. I used to be a 2 or 3 Pepsi drinker a day. I’ve had Pepsi twice since March, both times to get rid of a migraine and only drank about a quarter of the Pepsi.

Sharon M. – Because of a knee replacement last December I gained weight due to lack of hard and long exercise I was used to. 2 weeks ago I had surgery on my other knee and my activity is curtailed again.

I can cut my calorie intake to a point. Lifelong Vitality Pack and Slim and Sassy is helping me lose the weight and giving me more energy.

Shelly W. – I am down 20 pounds (in just shy of a month) using Slim and Sassy, trim shakes, and grapefruit oil. I am also eating right and working out thought (using the TERRAfit program.)

Abbey Q. -When used it faithfully 2x a day lost 20 pounds in the first month then 2nd month another 10 stopped taking it & slowly gained back. I tried the capsules but didn’t have much luck but I too didn’t like the taste so my upline told me of an odd way to take and it really worked for me & if I forget to take it as soon as I start back I lose.

Take a shot glass and put a large teaspoon of plain old granulated sugar then fill three Quarters of way with lemon juice added 9 drops of slim n sassy as well as other oils I take only 3 drops of lemon wild orange & 1 drop of peppermint then top with small amount of water to finishing filling shot glass & chug away.

I used an ounce and a half shot glass I know this sounds weird but it really worked for me.

Erin G. – 4-5 drops under my tongue, hold 30.secs, chug a ton of water. Helps me with cravings and curbs my appetite. I do this every morning and between meals.

Sheila S. – I have heard that if you use 15-20 drops with some FCO and rub on stomach then place a moist hot towel over top it works like the wrap things to help shrink area. I use it topically to help curb cravings.

Write your reviews in the comments below.

Learn More or Buy

Slim & Sassy Essential Oil

Slim & Sassy Softgels

Slim & Sassy Gum

Chocolate TrimShake

Vegan Shake

Vanilla TrimShake

Why Slim & Sassy?

The dōTERRA® Slim & Sassy® line of products encourages overall health and wellness through the attainment and maintenance of healthy body weight. As you work to trim down, take advantage of a wide range of benefits by incorporating the Slim & Sassy Metabolic Blend, TrimShake, and doTERRA’s premier line of supplements into your lifestyle.

dōTERRA’s Slim & Sassy is a proprietary formula of grapefruit essential oil, lemon essential oil, peppermint essential oil, ginger essential oil, and cinnamon * essential oils. Several drops of Slim & Sassy Metabolic Blend in water provides a refreshing alternative to beverages with stimulants and artificial sweeteners that are often used during dieting. Slim & Sassy has no calories, no stimulants, and no artificial sweeteners or chemicals. It includes only 100% Certified Pure Therapeutic Grade essential oil extracts.

An important part of healthy fat metabolism and toxin management in the body is proper hydration.

Some diet programs employ diuretics that cause the body to eliminate water and dehydrate resulting in temporary weight loss but do nothing to change body fat composition. Not providing your body with proper hydration also slows down healthy metabolism of food nutrients and fat, and can also slow down your body’s healthy elimination of toxins.

Using dōTERRA’s Slim & Sassy Metobolic Blend in water frequently throughout the day as directed supports healthy hydration and your body’s healthy elimination of toxins that might slow down your weight-loss efforts. The essential oils in Slim & Sassy are lipophilic in structure meaning they dissolve in, and can dissolve, fat-soluble compounds.

Slim & Sassy Benefits

  • Manage Hunger – It can help you eat less by changing the signals our brain send to our bodies, which helps you crave foods less.  I also swear it makes me crave healthier foods.  I feel like eating light foods instead of heavy, fattening foods.
  • Hydration – Since you take this with water between meals, it can help you drink a lot more water during the day, which we all know can help us burn more calories, have more energy, get toxins out, feel more satisfied and just help our bodies work better.
  • Calm Stomach – it has several ingredients that naturally calm your stomach, like peppermint & ginger.  Grapefruit is an excellent immune system booster.  Lemon helps gets toxins out of your bodies and the list goes on and on.
  • Mood & Energy – This really helps me feel energetic and happier for several hours after taking it.  When you feel better, sometimes that’s all you need to get yourself off the couch and exercising or to keep yourself motivated to eat healthy or take the stairs instead of the elevator.  It know it’s helped me in the struggles of raising young children and the lack of energy that can come with that.

Directions & Suggestions for Use

      • Add 8 drops of Slim & Sassy Metabolic Blend to 16 oz. of water. Sip your flavored water before, between, and after each of your healthy meals throughout the day.
      • Put it in your water bottle and carry it around with you during the day or during exercise.
      • Can be used aromatically either in a diffuser or by putting in your cupped hands and breathing deeply.

Designed to help boost your metabolism and manage hunger cravings, doTERRA Slim and Sassy can be used as part of a weight management plan when combined with exercise and healthy eating.*

  • Promotes healthy metabolism*
  • Helps manage hunger cravings*
  • Calms your stomach*
  • Lifts mood
  • Diuretic-, stimulant-, and calorie-free
  • Add to water or tea and drink before working out for a revitalizing energy boost*
  • Perfect for any healthy weight management program
  • Consume before meals to help control appetite and overeating*
  • Add a few drops to Slim & Sassy TrimShake or V Shake

Motivational Quotes

The only disability in life is a bad attitude.

You can't put a limit on anything. - Michael Phelps

Nothing was ever achieved without enthusiasm. - Ralph Waldo Emerson

Challenges are what make life interesting; overcoming them is what makes life meaningful. - Ralph Waldo Emerson

If I fail, I try again, and again, and again. If you fail, are you going to try again? The human spirit can handle much worse than we realize. It matters HOW you are going to finish. Are you going to finish strong? - Nick Vujici

doTERRA Slim and Sassy Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.


Slim & Sassy Softgels



doTERRA Slim & Sassy Softgels Benefits and Uses

doTERRA Slim & Sassy Softgels Product Information Page


Slim & Sassy Oil Water



The Slim & Sassy® Metabolic Blend was specifically designed as a natural way to manage hunger cravings, calm the stomach, and uplift mood. Add this oil to your water to help maintain a healthy metabolism.

doTERRA Slim and Sassy helps manage cravings when taken with water


doTERRA Slim & Sassy Benefits



doTERRA Slim & Sassy Benefits

Category: How to Use doTERRA Essential Oils

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The fine print: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Best Essential Oils is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I try my best to be honest and will not recommend products I truly don’t believe in.

About Best Essential Oils

My husband and I have been using natural solutions since before we were married, so when we were introduced to doTERRA essential oils about seven years ago it didn’t take long before we were addicted! We love how pure and potent they are.

We started this blog so we could share our experiences and you could learn all about doTERRA essential oils too!

I also blog at MyNaturalFamily.com.

Email – [email protected]

Rebecca

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Reader Interactions

Comments

  1. hayley wasser

    March 26, 2018 at 5:24 pm

    Hi how exactly is this taken is it 1 drop per pint of water ?
    Is it 3 times a day?
    Can u take too much?
    I have just bought some but took this plastic out of bottle and poured a bit too much i put plastic back in bottle ?

    Reply
    • Rebecca

      March 27, 2018 at 10:46 pm

      I’ve heard of people taking anywhere from directly in water to in gel caps to in baths, on the tummy, diffused – really anywhere. But I prefer the capsules you buy directly from doTERRA – https://bestessentialoils.com/doterra-slim-sassy-softgels-uses/ – or you can make your own. That way you don’t have to taste it. It’s pretty strong. doTERRA says to take 4 drops twice a day – https://bestessentialoils.com/doterra-slim-sassy-metabolic-blend-uses/

      Reply
  2. Sue

    February 20, 2018 at 11:19 am

    I have purchased slim and sassy but due to recent heart surgery have been reluctant to use it incase it increases my heart beat which the surgery regulated. Is there anything in smart and sassy that could affect me? I really do need to loose weight but don’t want to jeopardize my heart health.

    Reply
    • Rebecca

      February 24, 2018 at 1:09 am

      This is definitely something I’m not qualified to comment on. I would need to refer you to doTERRA member services to see if they can better help you. Here is their information – https://www.doterra.com/US/en/contact-us

      Reply
  3. Hilary H

    September 13, 2017 at 3:19 pm

    I tried Slim and Sassy but did not notice any effects until I made the following changes to my diet: I went back to my Blood Type Diet which recommended not drinking caffeinated drinks for my Blood Type O. I stopped drinking caffeinated tea and added a drop of iodine a day in the morning to my water to assist my thyroid. After these 2 changes to my diet, I have noticed the Slim and Sassy offers many benefits like weight loss…about 5 pounds in a week, more energy..especially in the afternoon, deeper and more rested sleep, it curbs hunger and the desire to eat and general feeling of wellness.

    Reply

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