doTERRA Serenity Restful Blend Essential Oil Uses

The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose.

Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child.

The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives Serenity a grounding aroma that calms the mind and soothes the senses. Serenity can be used in conjunction with Serenity Restful Complex Softgels. The Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*

Creates a perfect escape with its calming, renewing fragrance
Promotes relaxation and a restful sleeping environment
Diffuses into a subtle aroma ideal for relaxation
Lessens feelings of tension and calms emotions
Apply to bottoms of feet at bedtime to help wind down before going to sleep
Add two to three drops to a warm bath with Epsom salts * to create a peaceful, renewing aroma
Diffuse to help promote relaxation and decrease stress
Apply to an aromatherapy necklace to help reduce anxious feelings throughout the day
Diffuse at a family reunion when tensions may run high

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Serenity Product Description

Serenity Restful Blend combines a select group of powerful, CPTG^® essential oils to help calm and relax when stressful feelings arise. With so many high-stress moments and situations all around, it is not uncommon to feel overwhelmed and tense.

The Serenity Restful Blend can be used aromatically and topically to promote relaxation, encourage calm emotions, and lessen feelings of tension. Serenity is an ideal essential oil to have around both day and night as it can aid in reducing everyday stresses and promote a relaxing night’s sleep. When used in a diffuser, this blend will help calm and renew with its sweet fragrance.

Serenity Uses and Benefits

When you start to feel the stress of life weigh on you, take time to stop and smell some Serenity. Serenity can create a perfect escape from intense emotions with its calming and renewing fragrance. Next time you find yourself in a stressful situation, diffuse Serenity.
Getting a good night’s sleep can sometimes be a challenge. If constant thoughts are keeping you awake at night or you are having difficulty calming a restless child for bedtime, apply Serenity to the bottoms of your or your child’s feet to help wind down before going to sleep and to promote relaxation. Serenity can also be diffused to encourage a restful sleeping environment.
Enrich your environment with the sweet and warm smells of Serenity by diffusing this essential oil blend. Simply add three to four drops of Serenity into the diffuser of your choice and diffuse. This blend is ideal for relaxation and will fill the room with its subtle, calming aroma.
Serenity helps to lessen feelings of tension and calm emotions. When you feel tension and stress levels rising, use Serenity aromatically or topically to keep your emotions feeling calm and relaxed.
Treat yourself to a relaxing bath with the Serenity blend. Fill your bath with water at a temperature you prefer and add two to three drops of Serenity along with Epsom salts *. This will create a peaceful and renewing aroma that will help melt away tight emotions.
After a long day of work or various to-do’s, take time to destress and unwind. Start by adding Serenity to the diffuser of your choice and diffuse. Once you’ve begun to diffuse, find a comfortable position on a chair or couch and close your eyes. Empty your mind of the tasks of the day and allow your thoughts to clear. Diffusing Serenity during moments like this will help promote relaxation and decrease stress.
Enjoy the benefits of Serenity wherever you go with DIY Aromatherapy Jewelry. This jewelry is made from natural clay that easily absorbs essential oils. Once you have made and personalized your Aromatherapy Jewelry, add a drop of Serenity to your clay pendant. The Serenity will help reduce anxious feelings throughout the day.
Sometimes getting the extended family together can be a party, and other times…not so much. If tension is starting to rise during your family get-togethers, try adding a little Serenity. Diffusing Serenity will help diffuse tension when it may be running high.

What oils are in Serenity?

This blend contains essential oils such as Lavender, Ylang Ylang, Marjoram, and Roman Chamomile, which give it its soothing scent, while Hawaiian Sandalwood and Vanilla Bean offer a warm aroma.

Lavender Flower
Sweet Marjoram Leaf
Roman Chamomile Flower
Ylang Ylang Flower
Hawaiian Sandalwood
Vanilla Bean Absolute

How do you use Serenity?

Diffusion: Use three to four drops in the diffuser of choice.
Topical use: Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.