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doTERRA Products to Support Healthy Blood Sugar Levels Already in the Normal Range

February 13, 2018 //  by Rebecca Baron Leave a Comment

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doTERRA has several products to support healthy blood sugar levels that are already in the normal range. I think that steady blood sugars should be a goal for everyone. When your blood sugar levels are in the normal range, you not only look better, but you feel better. Here are some tips I use to keep my blood sugar in the normal range:

Eat a diet high in Protein, Carbs, and Healthy Fats

If you want to really support your blood sugar, I recommend looking at the Paleo diet, if you haven’t already. It’s focus on grass-fed, pasture-raised meats, lots of veggies and fruit and healthy fats is very good at keeping blood sugars in a healthy range. As for carbs, the Paleo diet focuses on carbs from veggies, nuts and fruits. If you don’t want to do the Paleo diet, keep your carb consumption on the low side and focus on complex carbs. That means limit sugar consumption. If your blood sugar in in the normal range, you may be able to eat a little sugar, but try to keep it to a minimum and as natural as possible. Read this article for more about junk food and blood sugar regulation.

Interval Training (HIIT)

Exercise is important to keep your body functioning properly. Studies have shown that interval training can be very beneficial to support healthy blood sugar levels. What do I mean by interval training? Focus on short bursts of intense working out with moderate exercise in-between. Burst training is another term for this type of exercise.

Get Enough Vitamins and Minerals

Many people are deficient in vitamins and minerals and don’t even know it. Minerals, such as chromium and magnesium are essential to keeping blood sugars in the normal range. Even if you eat a perfect diet, the soil is so depleted in the United States, that it’s really hard to get enough nutrition from food alone. To combat this, I recommend doTERRA’s Lifelong Vitality Pack.

Essential Oils to Support Healthy Blood Sugar Levels

If you want even more support, consider trying one or several of the following essential oils to support healthy blood sugar levels already in the normal range. A general dosage would be 2 drops in a veggie cap three times a day. Of course, this is just a place to start and the dosage can be adjusted as needed. Don’t be afraid to try one essential oil at a time and see if you notice a difference. If you notice improvement, continue taking it and adjust the dosage as needed. If you don’t notice a benefit, try another essential oil until you find one that works the best for you (and costs the least).

Black Pepper Essential Oil It supports healthy blood sugar levels in the normal range.*
Cassia Essential Oil It helps maintain blood sugar levels already in the normal range.*
CinnamonEssential Oil It helps to support healthy blood sugar levels already in the normal range.*
Clove Essential Oil It may help to support healthy blood sugar levels already in the normal range.*
Geranium Essential Oil It may support healthy blood sugar levels that are already in the normal range.*
Lime Essential Oil Replace sugary beverages by adding a drop of Lemon and Lime in water for a refreshing flavor.
Lime Essential Oil Lime may support healthy blood sugar and cholesterol levels already in the normal range.*
Melissa Essential Oil It supports healthy blood sugar levels already in the normal range.*
Slim & Sassy Metabolic Blend Promotes healthy metabolism.*
Slim & Sassy Softgels Perfect for any healthy weight management program.
Slim & Sassy TrimShake Helps support blood sugar levels already in the normal range.
Slim & Sassy® V Shake Helps support blood sugar levels already in the normal range.

doTERRA Blood Sugar Support

3 drops Coriander Essential Oil
2 drops Cinnamon * Essential Oil
2 drops Grapefruit Essential Oil
Take in a capsule 3 times a day with meals

doTERRA Blood Sugar Support

Category: How to Use doTERRA Essential Oils

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The fine print: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Best Essential Oils is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I try my best to be honest and will not recommend products I truly don’t believe in.

About Best Essential Oils

My husband and I have been using natural solutions since before we were married, so when we were introduced to doTERRA essential oils about seven years ago it didn’t take long before we were addicted! We love how pure and potent they are.

We started this blog so we could share our experiences and you could learn all about doTERRA essential oils too!

I also blog at MyNaturalFamily.com.

Email – [email protected]

Rebecca

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My name is Rebecca Baron and whether you are a seasoned doTERRA expert or just learning about essential oils, I will help you get addicted just like my family is!

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