Wanto to learn all about lavender essential oil? I have included all there is to know about doTERRA lavender essential oil uses including DIY, food & diffuser recipes

• Soothes occasional skin irritations
• Taken internally, Lavender reduces anxious feeling and promotes peaceful sleep*
• Helps ease feelings of tension.*
• Widely used for its calming and relaxing qualities
• Soothes occasional skin irritations
• Reduces appearance of skin imperfections
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep
• Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle
• Add to bath water to soak away stress or apply to the temples and the back of the neck
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts

Description

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities. Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Lavender Essential Oil Uses and Benefits

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• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

• Keep a bottle of Lavender on hand to soothe occasional skin irritations.

• Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

• Take internally to reduce anxious feelings.*

• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

• The soothing properties of Lavender have made it a popular option for skincare products, at-home skincare DIYs, and simple topical application. Do you struggle with obnoxious razor bumps after shaving? Well, shaving might be essential, but irritating razor bumps are not. Provide relief to your skin with this Razor Relief Serum enhanced with Lavender essential oil and avoid the irritation that often comes post-shave. You can also cleanse and nourish your skin by making your own Lavender essential oil clay mask at home. Great for all skin types!

• Do you have a pot of potpourri that has seen its day? Don’t throw it out! You can utilize the amazing aroma of Lavender essential oil by adding a few drops to a potpourri mixture that could use a little revitalization.

• Are your hands constantly plagued with dry skin and unhealthy looking cuticles? Making a homemade cuticle cream with Lavender essential oil is a great way to bring the moisture and healthy look back into your nails. You can also use this cream on your hands, lips, or anywhere you have dry spots. Check out our DIY for homemade cuticle cream, featuring the wonderful soothing abilities of Lavender essential oil.

• One aromatic benefit that Lavender oil is widely known for is its ability to promote a relaxing atmosphere that leads to a restful night’s sleep. The calming properties of the oil help create a serene environment that is optimal for resting well and staying asleep. Wondering how you can use Lavender essential oil aromatically to aid in relaxation for a better night’s sleep? Add a few drops of Lavender to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep. You can also apply Lavender oil to the bottoms of your feet as a part of a relaxing bedtime ritual.

• Sun exposure is good, but too much of it can cause irritated skin. Thankfully, Lavender oil holds many soothing properties that are perfect for calming occasional skin irritations. If you’ve spent a little too much time in the sun and find your skin irritated, reach for a bottle of Lavender essential oil. The next time you are dealing with discomfort from too much sun, try this after-sun soothing spray with Lavender essential oil.

• In addition to its calming aromatic properties, Lavender essential oil can also help ease feelings of tension when used internally.* While internal use of Lavender is often used to promote restful sleep, it can also promote relaxation and feelings of ease during your waking hours.* Whether you diffuse Lavender oil, or take it internally, this oil can be used at the end of a long, taxing day. Its light, floral scent will make you feel at ease and peaceful emotionally.  It can also help you relax and drift into a peaceful sleep when taken internally.*

• Whether you have kids, pets, or just a lot going on in your home, unwanted odors can sneak into nearly any room. Thankfully, the fresh, powdery, floral aroma of Lavender essential oil can get rid of musky, pungent smells that might be haunting your home. Combine Lavender oil with water in a spray bottle to create an instant solution for the unwanted smells that might be plaguing your home or belongings. Spray a light mist from your Lavender spray bottle into your car, linen closet, on your mattress, or any other areas that could use some freshening up.

• Yes, Lavender is revered for its calming, soothing, and relaxing properties, but it is also widely used in cooking for its taste and fragrance. You can use Lavender oil when cooking to soften citrus flavors in lemon sauces for chicken or fish, marmalades, citrus salads, and more. Lavender oil will also add a flavorful twist to marinades, baked goods, and desserts. Take a look at this recipe for a Lavender-Blueberry-Banana-Coconut Ice Cream Shake, and see just how delicious Lavender oil can be.

• The ancient Romans and Egyptians often used Lavender oil aromatically for relaxation purposes, and you can too. All your worries will slip away as you sink into a relaxing Lavender oil bath. Add a few drops of Lavender to your bath water or bath soap to reap the benefits of this tranquil, light aroma. You can also apply Lavender to your temples and back of the neck to enjoy its relaxing aroma and help melt away feelings of stress or tension. Whether applied topically, or added to a luxurious bath, Lavender oil is the perfect solution for when you want to unwind at the end of a long day.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Fun Fact: It takes 35 pounds of Lavender flowers to produce just one 15mL bottle of Lavender essential oil.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

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1 drop Ylang Ylang Essential Oil

3 drops Grapefruit Essential Oil

2 drops Lavender Essential Oil

1 drop Peppermint Essential Oil

May Flowers doTERRA Diffuser Blend

3 drops Lavender Essential Oil

1 drop Geranium Essential Oil

1 drop Wild Orange Essential Oil

Subtly Spring doTERRA Diffuser Blend

By combining two of the most relaxing oils, the Subtly Spring diffuser blend harnesses the calming properties of Bergamot and Lavender to produce a soft aroma that helps reduce feelings of tension.

2 drops Lavender Essential Oil

2 drops Bergamot Essential Oil

Spring Fresh doTERRA Diffuser Blend

3 drops Lavender Essential Oil

2 drops Geranium Essential Oil

1 drop Peppermint Essential Oil

doTERRA Essential Oils Leprechauns Diffuser Blend

This diffuser blend will help create an inviting aroma to your home

2 drops Rosemary Essential Oil

2 drops Lavender Essential Oil

2 drops Lemon Essential Oil

Spring Blossoms doTERRA Diffuser Blend

1 drop Ylang Ylang Essential Oil

1 drop Lavender Essential Oil

4 drops Wild Orange Essential Oil

Ocean Waves doTERRA Diffuser Blend

3 drops Lavender Essential Oil

3 drops Lime Essential Oil

1 drop Spearmint Essential Oil

doTERRA Essential Oils Stress Less Diffuser Blend

Diffuse 1 drop Vetiver Essential Oil

1 drop Lavender Essential Oil

2 drops dōTERRA Balance Grounding Blend

to calm emotions and lessen stress.

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3 drops Lemon Essential Oil

2 drops Lavender Essential Oil

1 drop Rosemary Essential Oil

Calm Down doTERRA Diffuser Blend

Mix and match the following calming essential oils in your diffuser:

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2 drops Lavender Essential Oil

2 drops Begamot Essential Oil

1 drop Lemon Essential Oil

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3 drops Lavender Essential Oil

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You can do anything you set your mind to. Brunch in Provence? You can make that happen.

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2 drops Lavender Essential Oil

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1 drop Cinnamon Essential Oil

2 drops Lavender Essential Oil

2 drops Peppermint Essential Oil

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3 drops Douglas Fir Essential Oil

3 drops Frankincense Essential Oil

2 drops Sandalwood Essential Oil

2 drops Lavender Essential Oil

4 drops Wild Orange Essential Oil

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3 drops Lavender Essential Oil

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4 drops Cedarwood Essential Oil

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3 drops Lavender Essential Oil

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