Lavender oil is one of the most popular doTERRA essential oils because of its light, powdery aroma, and its myriad of uses for everyday life. Taken from the highly aromatic lavender flower, lavender oil has been used for centuries for its distinct aroma and powerful benefits.
Whether you need to soothe the occasional skin irritation, ease feelings of tension, or promote restful sleep, lavender oil has many practical uses. As a naturally soothing and calming essential oil, you will find that lavender is a helpful oil to keep on hand.
Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.
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- Taken internally, Lavender reduces anxious feeling and promotes peaceful sleep*
- Helps ease feelings of tension.*
- Widely used for its calming and relaxing qualities
- Soothes occasional skin irritations
- Reduces appearance of skin imperfections
- Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep
- Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle *
- Add to bath water to soak away stress or apply to the temples and the back of the neck
- Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts
Description
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities. Lavender is frequently used to reduce the appearance of skin imperfections.
Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.
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doTERRA Lavender Essential Oil Uses and Benefits
Watch this video to learn more about the benefits and uses of Lavender essential oil:
- Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
- Keep a bottle of Lavender on hand to soothe occasional skin irritations.
- Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle *.
- Take internally to reduce anxious feelings.*
- Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
- The soothing properties of Lavender have made it a popular option for skincare products, at-home skincare DIYs, and simple topical application. Do you struggle with obnoxious razor bumps after shaving? Well, shaving might be essential, but irritating razor bumps are not. Provide relief to your skin with this Razor Relief Serum enhanced with Lavender essential oil and avoid the irritation that often comes post-shave. You can also cleanse and nourish your skin by making your own Lavender essential oil clay mask at home. Great for all skin types!
- Do you have a pot of potpourri that has seen its day? Don’t throw it out! You can utilize the amazing aroma of Lavender by adding a few drops to a potpourri mixture that could use a little revitalization.
- Are your hands constantly plagued with dry skin and unhealthy looking cuticles? Making a homemade cuticle cream with Lavender is a great way to bring the moisture and healthy look back into your nails. You can also use this cream on your hands, lips, or anywhere you have dry spots. Check out our DIY for homemade cuticle cream, featuring the wonderful soothing abilities of Lavender.
- One aromatic benefit that Lavender oil is widely known for is its ability to promote a relaxing atmosphere that leads to a restful night’s sleep. The calming properties of the oil help create a serene environment that is optimal for resting well and staying asleep. Wondering how you can use Lavender aromatically to aid in relaxation for a better night’s sleep? Add a few drops of Lavender to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep. You can also apply Lavender oil to the bottoms of your feet as a part of a relaxing bedtime ritual.
- Sun exposure is good, but too much of it can cause irritated skin. Thankfully, Lavender oil holds many soothing properties that are perfect for calming occasional skin irritations. If you’ve spent a little too much time in the sun and find your skin irritated, reach for a bottle of Lavender. The next time you are dealing with discomfort from too much sun, try this after-sun soothing spray with Lavender.
- In addition to its calming aromatic properties, Lavender can also help ease feelings of tension when used internally.* While internal use of Lavender is often used to promote restful sleep, it can also promote relaxation and feelings of ease during your waking hours.* Whether you diffuse Lavender oil or take it internally, this oil can be used at the end of a long, taxing day. Its light, floral scent will make you feel at ease and peaceful emotionally. It can also help you relax and drift into a peaceful sleep when taken internally.*
- Whether you have kids, pets, or just a lot going on in your home, unwanted odors can sneak into nearly any room. Thankfully, the fresh, powdery, floral aroma of Lavender can get rid of musky, pungent smells that might be haunting your home. Combine Lavender oil with water in a spray bottle * to create an instant solution for the unwanted smells that might be plaguing your home or belongings. Spray a light mist from your Lavender spray bottle * into your car, linen closet, on your mattress, or any other areas that could use some freshening up.
- Yes, Lavender is revered for its calming, soothing, and relaxing properties, but it is also widely used in cooking for its taste and fragrance. You can use Lavender oil when cooking to soften citrus flavors in lemon sauces for chicken or fish, marmalades, citrus salads, and more. Lavender oil will also add a flavorful twist to marinades, baked goods, and desserts. Take a look at this recipe for a Lavender Blueberry Milkshake, and see just how delicious Lavender oil can be.
- The ancient Romans and Egyptians often used Lavender oil aromatically for relaxation purposes, and you can too. All your worries will slip away as you sink into a relaxing Lavender oil bath. Add a few drops of Lavender to your bath water or bath soap to reap the benefits of this tranquil, light aroma. You can also apply Lavender to your temples and back of the neck to enjoy its relaxing aroma and help melt away feelings of stress or tension. Whether applied topically or added to a luxurious bath, Lavender oil is the perfect solution for when you want to unwind at the end of a long day.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Fun Fact: It takes 35 pounds of Lavender flowers to produce just one 15mL bottle of Lavender.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.
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10 drops essential oil (such as Lavender – Eucalyptus – Peppermint – Clove – Rosemary)
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Lavender
Homemade Lemon Lavender Dishwasher Tablets
Lemon – Lavender
Bathroom Freshener
Geranium – Citrus Bliss – Grapefruit – Elevation – Lavender – Lemon
Linen and Air Spray
15 drops Lavender
2 cups distilled water
2 Tbsp rubbing alcohol
Add all ingredients to a glass spray bottle * and spray linens and air to receive an uplifting and refreshing scent in the home
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· 3 drops of Rosemary
· 5 drops of Lavender
· 3 drops of Thyme
· 2 drops of Cypress
Put on the scalp after washing hair… special attention to problem areas… let it sit for at least 5 mins. Or I think it’s easiest to blend with your current conditioner.
Rosemary Lavender Hair Rinse
Rosemary – Lavender
Bath Soak
Serenity – Lavender
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Lavender
doTERRA Breakouts Be Gone Paste
Pinch of Redmond Clay * Powder
1 drop Melaleuca
1 drop Lavender
Mix clay and oil into a paste. Apply and let dry 1-8 hours. Rinse.
Smooth Shiny Hair
Lavender – Rosemary – Roman Chamomile * – Sandalwood – Thyme – Jasmine – Ylang Ylang – Melaleuca – Fractionated Coconut Oil
Expressions of Spring
1 drop Ylang Ylang
3 drops Grapefruit
2 drops Lavender
1 drop Peppermint
Time for Bed
3 drops Bergamot
2 drops Frankincense
2 drops Lavender
May Flowers
3 drops Lavender
1 drop Geranium
1 drop Wild Orange
Subtly Spring
By combining two of the most relaxing oils, the Subtly Spring diffuser blend harnesses the calming properties of Bergamot and Lavender to produce a soft aroma that helps reduce feelings of tension.
2 drops Lavender
2 drops Bergamot
Spring Fresh
3 drops Lavender
2 drops Geranium
1 drop Peppermint
Spring Blossoms
1 drop Ylang Ylang
1 drop Lavender
4 drops Wild Orange
Relax & Refresh
3 drops Lemon
2 drops Lavender
1 drop Rosemary
Calm Down
Mix and match the following calming essential oils in your diffuser:
Serenity – Vetiver – Lavender – Bergamot – Balance Grounding Blend – Citrus Bliss – Roman Chamomile *
Rejuvenate
2 drops Lavender
2 drops Bergamot
1 drop Lemon
This blend provides a calming and soothing aroma, with a hint of Lemon to promote a positive mood.
Evening by the Fire
3 drops Douglas Fir
3 drops Frankincense
2 drops Sandalwood
2 drops Lavender
4 drops Wild Orange
Paris Wedding
5 drops Wild Orange
1 drop Lavender
Fresh Start
2 drops Clary Sage
2 drops Ylang Ylang
2 drops Lavender
2 drops Sandalwood
Mermaid
You will feel like you’ve been relaxing at the beach all day when you diffuse this blend
2 drops Lavender
2 drops Spearmint
1 drop Lime
Sleep Tight
2 drops Cedarwood
2 drops Lavender
Bedtime Stories
10 drops Lavender
10 drops Cedarwood
5 drops Clary Sage
5 drops Ylang Ylang
Sleep Tight
10 drops Lavender
10 drops Cedarwood
10 drops Vetiver
Sweet Dreams
10 drops Lavender
10 drops Frankincense
10 drops Vetiver
5 drops Roman Chamomile *
Spa Dreams
3 drops Lavender
4 drops Lime
2 drops Peppermint
Basil Balm
This blend is designed to relax both body and mind. Diffuse at bedtime to help promote more restful sleep.
1 drop Basil
1 drop Marjoram
1 drop Lavender
Sweet Dreams
4 drops Lavender
2 drops Cedarwood
2 drops Wild Orange
1 drop Ylang Ylang
Tension Release
3 drops Lavender
3 drops Clary Sage
2 drops Ylang Ylang
1 drop Marjoram
Peaceful Sleep
4 drops Lavender
3 drops Breathe Respiratory Blend
Delicious Dinner
3 drops Lemon
3 drops Lime
2 drops Rosemary
2 drops Lavender
Hidden Garden
2 drops Douglas Fir
2 drops White Fir
4 drops Lavender
Labor of Love
After countless hours of working hard for yourself and others, it’s time for a well-deserved break. Fill your home with the relaxing scents of the Labor of Love diffuser blend, and enjoy a restful and rejuvenating aromatic experience.
Balance Grounding Blend – White Fir – Lavender
Breath of Fresh Air
2 Drops Lavender
2 Drops Peppermint
2 Drops Lemon
Lullaby
3 drops Sandalwood
3 drops Vetiver
3 drops Lavender
2 drops Roman Chamomile *
Peaceful Slumber
4 drops Lavender
3 drops Bergamot
2 drops Patchouli
2 drops Ylang Ylang
Rainy Day
5 drops Lavender
3 drops Clary Sage
2 drops Lemon
Stress Less
1 drop Vetiver
2 drops Lavender
2 drops Balance
Springtime and Sunshine
Patchouli – Lime – Lavender – Lemon
Daily Recharge
Lemon – Eucalyptus – Lavender
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Peppermint – Sandalwood – White Fir – Thyme – Lavender – Lemongrass – Basil – Clove – Eucalyptus – Rosemary – Patchouli
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Try this DIY mosquito repellent or make your life a whole lot easier and just buy TerraShield Outdoor Blend from doTERRA and it is all made and ready for you!
DIY Mosquito Repellent
6 drops Lavender
6 drops Lemongrass
1 tsp Fractionated Coconut Oil
8 Ounces Water
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Youth in a Bottle
10 drops Frankincense
8 drops Helichrysum
2 drops Lavender
Apply to reduce the appearance of fine lines and wrinkles
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Looking for a diffuser blend to help you relax into a deep sleep? Give this one a try!
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Roman Chamomile *: Has a calming effect on the mind and body
Vetiver: Promotes soothing, grounding effects on emotions and helps with falling asleep
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Lavender Weekly Drops of Wisdom
Lavender is one of our favorites because the floral scent helps my pregnant wife relax which makes me happy, and it helps Chelsey’s eyelashes stay long and full which makes her happy. There are so many other ways to use lavender. The following is one way to introduce this amazing oil on your own blog or website:
Lavender Oil
Lavender oil is one of the most popular doTERRA essential oils because of its light, powdery aroma, and its myriad of uses for everyday life. Taken from the highly aromatic lavender flower, lavender oil has been used for centuries for its distinct aroma and powerful benefits. Whether you need to soothe the occasional skin irritation, ease feelings of tension, or promote restful sleep, lavender oil has many practical uses.*
As a naturally soothing and calming essential oil, you will find that lavender is a helpful oil to keep on hand. Want to learn how to use lavender oil? Take a look at the lavender essential oil spotlight to see the uses and benefits of lavender oil, where to buy lavender oil, and some fun lavender oil DIYs: https://doterra.com/US/en/blog/spotlight-lavender-oil
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Products: Lavender
Category: doTERRA Weekly Drops of Wisdom
All-Purpose Spray
You can use this cleaner to clean pretty much anything in your house. You won’t need surgical masks or rubber gloves. It’s nice that you can make simple non-toxic cleaners that are inexpensive from ingredients that you already have in your home. It’s safe for the environment and save for you and your family too. It works especially well in the kitchen and bathroom.
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Bug Bite Relief Roller Bottle
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Natural Air Freshener
This is a real simple concept! It’s a lot cheaper and smells better than those air fresheners you plug into your wall. They smell so fake. I can’t even stand the smell of any of them. I don’t like their scent is really strong, even on the lowest setting they drive me nuts. This mixture is nice and subtle but keeps your room smelling fresh. I like to put mine in the kitchen close to the garbage can.
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Finals Week
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I love lavender!
I’d like to try the Lavender oil for making my own soaps and scrubs.
I would love to try the lavender to help with my children’s sleep patterns.
I would like to try Lavander to help with sleeping.
I want to try the Lavender!!
I want to try Lavender Oil.
I love the lavender
i would like to try lavender, as I do not sleep well. Vicki
I would like to try the lavender
I would like Lavender.
lavender oil is one of my all time favorite essential oils.
I would mix It with coconut Oil And Use For diaper Rash
I use lavender in my homemade shampoos and mix it with coconut oil & vitamin e for the best lotion ever
I;d like to put the lavender oil in some of my homemade cleaning supplies.
I would use the lavender oil to help me relax at night.
I use lavendar at night to help me relax
I would use it for its relaxation/stress-relief properties.
I want to try the Lavender Oil!
i would use lavender as deodorant, use it with everything for my toddler 🙂 , cleaning and maybe some body care products if i get really in creative mode this season!!
WOuld use it on light bulbs to help diffuse the smell of lavendar throughout my home, and on sleep mask to help relax, rest, love the smell of lavendar
I would use it at night to help me sleep;)
I would use it for sleep
i would add lavendar in my epsom salt soaks
I would use it for a calming bath!
I would use the lavendar oil to make homemade shampoo/handsoap.
I would love to use it in my laundry soap
I would use it to make cleaning supplies
I would use the lavender scent to relax in my bedroom.
I would put a few drops on my pillow to help me sleet
I would use the lavender to help my toddler sleep better!
I would use it for a relaxing warm bath and also on my pillow to help me get to and stay asleep.
Thank you!
I use it as a perfume and to clam myself!
I would put it on my pillow at night.
I would mix it with my other oils to help them smell better~ I love to add a few drops to anything I put tea tree oil in!
I would make room freshening spray, ironing spray and linen spray with it.
I am just learning to use essential oils. I know lavender is calming.
I would use lavender for evening baths!
I would put in in my wifes bath water so she could relax.
facial masks, homemade air freshening stuff, in a humidifier, there are so many possibilities, and lavender is wonderful
I would use it for my soaps and putting it on my bedding.
I would use the Lavender oil to relieve stress and relax.
I would try lavender to help me calm myself and destress!
I like it in my tub
i will put it on my pillow
I use lavender for so many things! Homemade soap and bath products.
LOVE lavender!
I love to grow lavender in my garden! I didn’t know that there were so many good uses for it! I do know, that my son love lavender salts in his bath!
Just the thought of lavender on my pillow sounds relaxing!
This helps me when I have a hard time going to sleep!