• Soothes occasional skin irritations
• Taken internally, Lavender reduces anxious feeling and promotes peaceful sleep*
• Helps ease feelings of tension.*
• Widely used for its calming and relaxing qualities
• Soothes occasional skin irritations
• Reduces appearance of skin imperfections
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep
• Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle
• Add to bath water to soak away stress or apply to the temples and the back of the neck
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts

Description

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities. Lavender is frequently used to reduce the appearance of skin imperfections.

Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

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Lavender Essential Oil Uses and Benefits

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• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

• Keep a bottle of Lavender on hand to soothe occasional skin irritations.

• Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

• Take internally to reduce anxious feelings.*

• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

• The soothing properties of Lavender have made it a popular option for skincare products, at-home skincare DIYs, and simple topical application. Do you struggle with obnoxious razor bumps after shaving? Well, shaving might be essential, but irritating razor bumps are not. Provide relief to your skin with this Razor Relief Serum enhanced with Lavender essential oil and avoid the irritation that often comes post-shave. You can also cleanse and nourish your skin by making your own Lavender essential oil clay mask at home. Great for all skin types!

• Do you have a pot of potpourri that has seen its day? Don’t throw it out! You can utilize the amazing aroma of Lavender by adding a few drops to a potpourri mixture that could use a little revitalization.

• Are your hands constantly plagued with dry skin and unhealthy looking cuticles? Making a homemade cuticle cream with Lavender is a great way to bring the moisture and healthy look back into your nails. You can also use this cream on your hands, lips, or anywhere you have dry spots. Check out our DIY for homemade cuticle cream, featuring the wonderful soothing abilities of Lavender.

• One aromatic benefit that Lavender oil is widely known for is its ability to promote a relaxing atmosphere that leads to a restful night’s sleep. The calming properties of the oil help create a serene environment that is optimal for resting well and staying asleep. Wondering how you can use Lavender aromatically to aid in relaxation for a better night’s sleep? Add a few drops of Lavender to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep. You can also apply Lavender oil to the bottoms of your feet as a part of a relaxing bedtime ritual.

• Sun exposure is good, but too much of it can cause irritated skin. Thankfully, Lavender oil holds many soothing properties that are perfect for calming occasional skin irritations. If you’ve spent a little too much time in the sun and find your skin irritated, reach for a bottle of Lavender. The next time you are dealing with discomfort from too much sun, try this after-sun soothing spray with Lavender.

• In addition to its calming aromatic properties, Lavender can also help ease feelings of tension when used internally.* While internal use of Lavender is often used to promote restful sleep, it can also promote relaxation and feelings of ease during your waking hours.* Whether you diffuse Lavender oil or take it internally, this oil can be used at the end of a long, taxing day. Its light, floral scent will make you feel at ease and peaceful emotionally.  It can also help you relax and drift into a peaceful sleep when taken internally.*

• Whether you have kids, pets, or just a lot going on in your home, unwanted odors can sneak into nearly any room. Thankfully, the fresh, powdery, floral aroma of Lavender can get rid of musky, pungent smells that might be haunting your home. Combine Lavender oil with water in a spray bottle to create an instant solution for the unwanted smells that might be plaguing your home or belongings. Spray a light mist from your Lavender spray bottle into your car, linen closet, on your mattress, or any other areas that could use some freshening up.

• Yes, Lavender is revered for its calming, soothing, and relaxing properties, but it is also widely used in cooking for its taste and fragrance. You can use Lavender oil when cooking to soften citrus flavors in lemon sauces for chicken or fish, marmalades, citrus salads, and more. Lavender oil will also add a flavorful twist to marinades, baked goods, and desserts. Take a look at this recipe for a Lavender-Blueberry-Banana-Coconut Ice Cream Shake, and see just how delicious Lavender oil can be.

• The ancient Romans and Egyptians often used Lavender oil aromatically for relaxation purposes, and you can too. All your worries will slip away as you sink into a relaxing Lavender oil bath. Add a few drops of Lavender to your bath water or bath soap to reap the benefits of this tranquil, light aroma. You can also apply Lavender to your temples and back of the neck to enjoy its relaxing aroma and help melt away feelings of stress or tension. Whether applied topically or added to a luxurious bath, Lavender oil is the perfect solution for when you want to unwind at the end of a long day.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Fun Fact: It takes 35 pounds of Lavender flowers to produce just one 15mL bottle of Lavender.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

 

 

 

More Lavender Essential Oil Uses

1. Gluten-Free Lavender Almond Honey Muffins with Vanilla Lavender Glaze

Lavender

2. Candy Creams Recipe

Lime – Peppermint – Wild Orange – Grapefruit

3. Lavender Cupcakes with Cream Cheese Frosting

Lavender

4. Lavender Blueberry and Raspberry Smoothie

Lavender

5. Lavender Lemonade

Lavender – Lemon

6. Hot Cocoa Flavored

Cinnamon – Lavender – Wild Orange – Peppermint

7. Spice Up Your Cup

Cardamom – Peppermint – Wild Orange – Spearmint – Ginger – Cinnamon Bark – Lavender – On Guard – Cassia

8. Lavender-Blueberry-Banana-Coconut Ice Cream Shake

Lavender – Lemon

9. Old Fashioned English Lavender Tea Scones

Lavender

10. 6 Tea Recipes to Decrease Stress

Roman Chamomile – Wild Orange – Lemon – Lavender  – Peppermint – Ginger – Bergamot

11. Tea Party

Lemon – Peppermint – Bergamot – Ginger – Lavender

12. Sweeten Up Your Life Recipe

Grapefruit – Lemon – Wild Orange – Lavender

24. Deep Hair Conditioner

Lavender – Peppermint – Rosemary – Geranium – Clary Sage

30. Rosemary Lavender Hair Rinse

Rosemary – Lavender

32. Dry Shampoo

Rosemary – Lavender

33. Lip Balm

Peppermint – Lavender

34. Clay Facial Mask

Frankincense – Lavender – Melaleuca

35. Herbal Hairspray

Geranium  – Lavender – Peppermint – Rosemary – Clary Sage

36. Razor Relief Serum

Frankincense – Lavender – Melaleuca – Helichrysum – Myrrh

37. Hair Perfume

Ylang Ylang – Rosemary – Sandalwood – Lavender – Grapefruit

38. Bath Soak

Serenity – Lavender

39. Hair Detangler

Lavender

40. Expressions of Spring

1 drop Ylang Ylang

3 drops Grapefruit

2 drops Lavender

1 drop Peppermint

41. Time for Bed

3 drops Bergamot

2 drops Frankincense

2 drops Lavender

42. Clear Your Head

3 drops Lemongrass

2 drops Peppermint

5 drops Lavender

43. Brunch in Provence

You can do anything you set your mind to. Brunch in Provence? You can make that happen.

1 drop Lavender

5 drops Wild Orange

44. May Flowers

3 drops Lavender

1 drop Geranium

1 drop Wild Orange

45. Subtly Spring

By combining two of the most relaxing oils, the Subtly Spring diffuser blend harnesses the calming properties of Bergamot and Lavender to produce a soft aroma that helps reduce feelings of tension.

2 drops Lavender

2 drops Bergamot

46. Spring Fresh

3 drops Lavender

2 drops Geranium

1 drop Peppermint

47. Leprechauns

This diffuser blend will help create an inviting aroma to your home

2 drops Rosemary

2 drops Lavender

2 drops Lemon

48. Spring Blossoms

1 drop Ylang Ylang

1 drop Lavender

4 drops Wild Orange

49. Ocean Waves

3 drops Lavender

3 drops Lime

1 drop Spearmint

50. Stress Less

Diffuse 1 drop Vetiver

1 drop Lavender

2 drops dōTERRA Balance Grounding Blend

to calm emotions and lessen stress.

51. Relax & Refresh

3 drops Lemon

2 drops Lavender

1 drop Rosemary

52. Calm Down

Mix and match the following calming essential oils in your diffuser:

Serenity – Vetiver – Lavender – Bergamot – Balance Grounding Blend – Citrus Bliss – Roman Chamomile

53. Rejuvenate

2 drops Lavender

2 drops Bergamot

1 drop Lemon

This blend provides a calming and soothing aroma, with a hint of Lemon to promote a positive mood.

54. Be Still

3 drops Vetiver

3 drops Lavender

3 drops Sandalwood

2 drops Ylang Ylang

55. Blend du Chateau

2 drops Bergamot

2 drops Ylang Ylang

2 drops Lavender

1 drop Patchouli

56. Carda-Mint Gumdrop

2 drops Cardamom

1 drop Cinnamon

2 drops Lavender

2 drops Peppermint

57. Evening by the Fire

3 drops Douglas Fir

3 drops Frankincense

2 drops Sandalwood

2 drops Lavender

4 drops Wild Orange

58. Kick Back and Relax

3 drops Lavender

3 drops Vetiver

4 drops Cedarwood

59. Paris Wedding

5 drops Wild Orange

1 drop Lavender

60. Stressed

3 drops Lavender

3 drops Lim

1 drop Spearmint

61. Fresh Start

2 drops Clary Sage

2 drops Ylang Ylang

2 drops Lavender

2 drops Sandalwood

62. Mermaid

You will feel like you’ve been relaxing at the beach all day when you diffuse this blend

2 drops Lavender

2 drops Spearmint

1 drop Lime

63. Sleep Tight

2 drops Cedarwood

2 drops Lavender

doTERRA Essential Oil Roller Bottle Blend Recipes

64. Bedtime Stories

10 drops Lavender

10 drops Cedarwood

5 drops Clary Sage

5 drops Ylang Ylang

65. Sleep Tight

10 drops Lavender

10 drops Cedarwood

10 drops Vetiver

66. Sweet Dreams

10 drops Lavender

10 drops Frankincense

10 drops Vetiver

5 drops Roman Chamomile

67. Spa Dreams

3 drops Lavender

4 drops Lime

2 drops Peppermint

68. Basil Balm

This blend is designed to relax both body and mind. Diffuse at bedtime to help promote more restful sleep.

1 drop Basil

1 drop Marjoram

1 drop Lavender

69. Deep Sleep

Looking for a diffuser blend to help you relax into a deep sleep? Give this one a try!

3 drops Lavender Essential Oil: Promotes peaceful emotions and a feeling of relaxation, improving sleep
3 drops Roman Chamomile: Has a calming effect on the mind and body
1 drop Vetiver: Promotes soothing, grounding effects on emotions and helps with falling asleep

70. Sleep Diffuse for a Better Night’s Sleep

Balance – Lavender- Serenity – Breathe – Bergamot – Roman Chamomile

71. Sweet Dreams

4 drops Lavender

2 drops Cedarwood

2 drops Wild Orange

1 drop Ylang Ylang

72. Tension Release

3 drops Lavender

3 drops Clary Sage

2 drops Ylang Ylang

1 drop Marjoram

73. Peaceful Sleep

4 drops Lavender

3 drops Breathe Respiratory Blend

74. Delicious Dinner

3 drops Lemon

3 drops Lime

2 drops Rosemary

2 drops Lavender

75. Clean Spring Kitchen

• 3 drops Lime
• 2 drops Lavender
• 2 drops Rosemary
• 3 drops Lemon

• 

 

76. Hidden Garden

2 drops Douglas Fir

2 drops White Fir

4 drops Lavender

77. Labor of Love

After countless hours of working hard for yourself and others, it’s time for a well-deserved break. Fill your home with the relaxing scents of the Labor of Love diffuser blend, and enjoy a restful and rejuvenating aromatic experience.

Balance – White Fir – Lavender

• 78. Breath of Fresh Air

• 2 drops Lavender
• 2 drops Peppermint
• 2 drops Lemon
• 

• 79. Clean Spring Kitchen

• 3 drops Lime
• 2 drops Lavender
• 2 drops Rosemary
• 3 drops Lemon
• 

80. Heating Pad Tutorial

Lavender – Deep Blue