You can naturally boost your mood with doTERRA essential oils. I really love essential oils for their purity and strength, and a little goes a long way. There are several essentials that can help you uplift your mood and they should all be used in different ways to reach their optimum effectiveness. I will explain in detail the different oils that can be used to uplift your mood and how to use them.
Balance Grounding blend – Apply to the back of your neck or bottom of your feet. Balance is a mood stabilizer and it also regulates women’s hormones and repairs damage to the central nervous system.
But what’s my favorite doTERRA essential oils to promote a positive mood?
Lots of times I like to blend my own oils, but really Citrus Bliss Invigorating Blend and/or Elevation Joyful Blend are both perfect on their own, so there is no need to make your own. I wish you could smell them now. Citrus Bliss is a mix of several citrus essential oils and smells like you are in a citrus grove. Plus, since it’s a blend, you get the benefit of many different citrus oils, without having to mix them on your own. I’m not sure if Citrus Bliss or Elevation is my favorite product doTERRA sells. They both smell SOOOO good. Elevation has some vanilla smell to it, so it smells a bit sweet. I’m so in love with both of them and I’m sure you will be too if you haven’t already tried them.
If you have already tried doTERRA oils for a positive mood, I would love to know which ones you like the smell of better and which ones you think help uplift your mood the best – so please comment below!
The following is a chart of all the best essential oils to promote a positive mood:
|Cardamom Essential Oil||Diffuse it for a clearing, refreshing aroma that promotes a positive mood.|
|Citrus Bliss Invigorating Blend||After a long day of work, diffuse to help reduce stress and uplift a bad mood.|
|Citrus Bliss Invigorating Blend||In the morning, apply one to two drops of Citrus Bliss to the bottom of your feet to invigorate your mood and prepare you for the day.|
|Citrus Bliss Invigorating Blend||Helps reduce stress and uplifts mood.|
|Citrus Bliss Invigorating Blend||Positively affects mood with energizing and refreshing properties.|
|Citrus Bliss Invigorating Blend||Diffuse to help uplift mood.|
|Clary Sage Essential Oil||A topical massage with Clary Sage calms and supports healthy mood, particularly during menstruation and menopause.|
|ClaryCalm Monthly Blend for Women||Helps balance mood throughout the month.|
|Elevation Joyful Blend||Rub Elevation over your heart, temples, or wrists to elevate mood and promote vitality.|
|Elevation Joyful Blend||Diffuse Elevation before waking your children to create a positive and energizing mood.|
|Eucalyptus Essential Oil||This oil promotes an uplifted mood.|
|Frankincense Essential Oil||Apply this essential oil to the bottoms of the feet to promote feelings of relaxation and to balance mood.|
|Lavender Essential Oil||It can be particularly calming and support healthy moods during menstruation and menopause.|
|Lemon Essential Oil||When diffused, Lemon is very uplifting and energizing and may help to improve mood.|
|Lemon Essential Oil||Diffuse Lemon to promote a positive mood.|
|Lime Essential Oil||It positively affects mood with stimulating and refreshing properties.|
|Melissa Essential Oil||Diffuse it to uplift mood.|
|Mito2Max Energy & Stamina Complex||It supports a positive mood.*|
|Mito2Max Energy & Stamina Complex||It promotes feelings of well-being and supports a healthy, positive mood.*|
|Myrrh Essential Oil||Myrrh increases spiritual awareness and promotes a creative, inspiring, energetic mood when used in aromatherapy and massage.|
|Myrrh Essential Oil||Diffuse Myrrh to help promote awareness and uplift your mood.|
|Oregano Essential Oil||Oregano may help to promote a positive mood.*|
|Sandalwood Essential Oil (Indian or Hawaiian)||Enhances mood.|
|Serenity Restful Complex Softgels||doTERRA Serenity Restful Complex improves mood.*|
|Slim & Sassy Metabolic Blend||Lifts mood.|
|Slim & Sassy Softgels||Lifts mood.|
|xEO Mega Essential Oil Omega Complex||It promotes normal memory, attention control, alertness, mental acuity, and positive mood.*|
|Ylang Ylang Essential Oil||Diffuse to lift your mood while experiencing a calming effect.|