Coconut Ginger Smoothie

Strawberry Orange Granita

Ingredients:

• 1 cup water
• ⅓ cup sugar
• ¼ cup fresh squeezed orange juice
• 4 drops Wild Orange essential oil
• 1 lb. sliced and hulled strawberries

Optional Garnishes: orange wedges, fresh strawberries, basil leaves

Instructions:

1. In a medium saucepan, combine sugar and water and cook over medium heat, stirring occasionally, until sugar is dissolved. Cool to room temperature.
2. Puree cooled water and sugar (simple syrup), orange juice, Wild Orange essential oil, and strawberries in a blender.
3. Transfer the strawberry-orange puree to a 9×13 glass pan. Place the filled pan in the freezer for 30 minutes.
4. After 30 minutes, remove pan from freezer. Rake the mixture with a fork to break up any crystals that have begun to form. Return the pan to the freezer.
5. Repeat every 25–30 minutes for about 3 hours, until the granita is frozen into flakey crystals. Cover and freeze.
6. Serve, if desired, with a small orange wedge, half a strawberry, and a basil leaf for garnish.

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It can be difficult to stay hydrated, but this is one of the most important parts of improving and sustaining health. Add essential oils to your water for delicious flavor, as well as health benefits from taking them internally. Consider starting with a citrus oil for cleansing properties.

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Try some lavender lemonade as a celebration.

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• 1 cups freshly squeezed lemon juice, pits removed, pulp added
• 1 cup raw honey
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Directions:

1. In a small saucepan, bring to a boil 2 1/2 cups of water.
2. Remove from burner and add raw honey. Stir until dissolved.
3. Add two drops of lavender essential oil.
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Doesn’t lemonade remind you of a really hot summer day? The tangy sweetness so hits the spot. This recipe is also really good if you teach doTERRA classes because people can make the recipe on their own to their liking with barely any prep by you.

I would love to hear of any changes you make and if you like this recipe. Please comment below.

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