With both calming and uplifting abilities, Bergamot can dissipate anxious feelings while simultaneously cleansing and purifying the skin.
- Calming and soothing aroma
- Frequently used in massage therapy for its calming benefits
- Diffuse in the classroom, at work, or at home when stress levels or tension is high
- Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits
- Change regular tea to Earl Grey with the addition of Bergamot
- Apply to the feet before bedtime for a sense of calm and harmony
- Add one to two drops to your next DIY skin care cleanser
- Mixes well with Lavender, Patchouli, Lime, and Arborvitae
- Diffuse for a sense of self confidence
Bergamot Product Description
From the coast of Reggio di Calabria in Italy, Bergamot is one of the most unique citrus oils. For years, Italians have used Bergamot for many purposes—to rejuvenate the skin, reduce feelings of stress, and more. There are many unique attributes of Bergamot that set it apart from other citrus oils, including the exclusivity of where it is grown, the fact that it is a bitter fruit that produces sweet oil, and its ability to create an uplifting and calming environment, just to name a few. Commonly used for soothing skin, in massage, and to purify and uplift, Bergamot essential oil is a versatile go-to favorite at doTERRA.
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doTERRA Bergamot Essential Oil Uses and Benefits
- Like other citrus oils, Bergamot essential oil makes the perfect addition to any glass of water. If you want to give new life to a plain drink of water, consider adding a drop of Bergamot oil along with some cut up pieces of fruit.
- While the aromas of many citrus oils are known to be stimulating or invigorating, Bergamot oil has unique calming capabilities that can help when tension or stress levels are high. One of the best ways to glean the calming benefits of Bergamot essential oil is to diffuse the oil. The next time you feel stress levels or tension getting high, consider diffusing Bergamot oil in the classroom, at work, or at home for a calming effect.
- The calming benefits of Bergamot essential oil’s aroma are not only present during aromatic diffusion, but also during topical application. These calming properties make Bergamot essential oil a popular choice for massage therapy. Not only does the oil promote a calm, serene atmosphere, but it is also purifying for the skin, which is why many massage professionals use Bergamot oil. If you want to use Bergamot oil for massage at home, use a carrier oil or dilute with doTERRA Fractionated Coconut Oil for best results.
- Want to enjoy the purifying benefits of Bergamot oil for your skin? Make your own Bergamot oil foot mask! Using organic ingredients like raw honey, Greek yogurt, and celery, this mask will help your feet feel soft and luxurious. Applying this smooth mask to your feet allows the rest of your body to absorb the moisturizing, restorative properties that the concoction holds. The purifying power of Bergamot essential oil will soothe and cool dry or distressed feet—rejuvenating your skin from heel to toe.
- Do you enjoy adding essential oils to your tea? When you have Bergamot oil on hand, you can enjoy a cup of Earl Grey whenever you want. With a pure, citrus and spice flavor, Bergamot oil is the perfect companion to your daily tea break—quickly changing a regular cup of tea to Earl Grey with a few simple drops. Remember, when adding essential oils to food or drink, less is more. Start out with a small drop and work your way up from there. If the oil is particularly strong, dip a toothpick in the oil and add it to your water, tea, or dish. This keeps the oil flavor from being too overwhelming. Watch this video to learn more about using Bergamot oil for tea.
- If you are ready to unwind and refresh your skin after a taxing day, Bergamot oil offers a simple solution for relaxation. At the end of a long day, you can enjoy the calming and skin-purifying benefits of Bergamot oil at the same time by applying it to your skin while showering. While in the shower, apply Bergamot oil to your skin and inhale deeply to experience the calming aroma while enjoying the purifying skin benefits of this versatile oil.
- No matter what mood you are in, Bergamot oil can help promote uplifting, relaxing, and confident feelings—particularly when diffused. When diffusing on its own, use three to four drops of Bergamot oil in the diffuser of your choice. Diffusing this oil can help promote a sense of self confidence when you feel frazzled, or a sense of inner peace when feelings of stress abound. Looking for a good diffuser blend that uses the uplifting aroma of Bergamot? Try three drops of Bergamot and three drops of doTERRA Balance Grounding Blend for a relaxing and energizing diffuser blend that lets you escape a mundane or exasperating day.
- Not only will the calming aromatic benefits of Bergamot essential oil relieve feelings of stress or tension throughout the day, this oil can also help you prepare for a peaceful night of rest. Apply Bergamot oil to your feet before bedtime and enjoy a sense of calm and harmony as you drift off to dreamland—leaving the cares of your day behind.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.
doTERRA Bergamot Essential Oil Uses with DIY, Diffuser and Food Recipes
6 Tea Recipes to Decrease Stress
Roman Chamomile – Wild Orange – Lemon – Lavender – Peppermint – Ginger- Bergamot
More Bergamot Essential Oil Uses
doTERRA Essential Oil Food Recipes
Citrus Hummus
Bergamot – Grapefruit – Lime
Tranquility Tea Blend
Roman Chamomille – Lavender – Bergamot
Tea Party Ideas
Lemon – Peppermint – Bergamot – Ginger – Lavender
doTRRA Essential Oil Beauty Recipes
Men’s Cologne
Clove – White Fir – Bergamot – Lemon
doTERRA Essential Oil Diffuser Blend Recipes
Subtly Spring
By combining two of the most relaxing oils, the Subtly Spring diffuser blend harnesses the calming properties of Bergamot and Lavender to produce a soft aroma that helps reduce feelings of tension.
2 drops Lavender
2 drops Bergamot
Carefree
5 drops Bergamot
3 drops Patchouli
2 drops Breathe Respiratory Blend
Ocean Dreams
2 drops Bergamot
2 drops Ylang Ylang
1 drop Lemongrass
Indonesian Palms
3 drops White Fir
2 drops Bergamot
1 drop Eucalyptus
1 drop Elevation Joyful Blend
1 drop Cinnamon
1 drop Lemongrass
Summer Snow Cones
1 drop Cinnamon
1 drop Motivate
1 drop Bergamot
3 drops Citrus Bliss Invigorating Blend
Time for Bed
3 drops Bergamot
2 drops Frankincense
2 drops Lavender
Walking in a Winter Wonderland
4 drops Peppermint
3 drops Bergamot
2 drops Cypress
Citrus Ice
This Spearmint diffuser blend smells divine and is uplifting and refreshing.
2 drops Citrus Bliss Invigorating Blend
2 drops Spearmint
2 drops Bergamot
Clear Beginnings
4 drops Bergamot
2 drops Clove
1 drop Cardamom
Joy Within
Find your inner joy with this delightfully bright blend. Bergamot, Douglas Fir, and Lemon will liven up your home.
2 drops Bergamot
2 drops Douglas Fir
1 drop Lemon
Staycation
3 drops Balance Grounding Blend
3 drops Bergamot
Morning Meditation
2 drops Bergamot
2 drops Wild Orange
1 drop Elevation Joyful Blend
Staycation
3 drops Balance Grounding Blend
3 drops Bergamot
Tranquil Orchards
Take a walk through the rows of a tranquil orchard by diffusing this fruitful blend. You will soon get lost in the uplifting, carefree aroma of Coriander, Bergamot, and Grapefruit as you smell the sweet scent of Mother Earth’s finest fruits.
2 drops Coriander
2 drops Bergamot
1 drop Grapefruit
Calm Down
Mix and match the following calming essential oils in your diffuser:
Serenity Restful Blend – Vetiver – Lavender- Bergamot – Balance Grounding Blend – Citrus Bliss – Roman Chamomile
Bergamot Berry
No matter your emotional state today, this blend will help! Bergamot and Juniper Berry essential oils enhance positive feelings and have a calming effect.
3 drops Juniper Berry
4 drops Bergamot
Rejuvenate
2 drops Lavender
2 drops Bergamot
1 drop Lemon
This blend provides a calming and soothing aroma, with a hint of Lemon to promote a positive mood.
Relax & Uplift
3 drops Patchouli
3 drops Bergamot
Rejuvenate
This blend provides a calming and soothing aroma, with a hint of Lemon to promote a positive mood.
2 drops Lavender
2 drops Bergamot
1 drop Lemon
Alpine Awakening
A morning in the mountains smells so fresh and bright you just want to drink in the scent all day long! Try this diffuser blend for an awakening and fulfilling scent we just can’t get enough of.
2 drops Bergamot
1 drop Cedarwood
2 drops Wintergreen
On Top of the World
2 drop Spearmint
2 drops Tangerine
2 drops Bergamot
Awake & Refresh
1 drop Breathe Respiratory Blend
2 drops Bergamot
2 drops Wild Orange
Nervous
3 drops Balance Grounding Blend
3 drops Bergamot
Walk in the Park
1 drop Breathe Respiratory Blend
2 drops Bergamot
2 drops Wild Orange
Celebrate Good Times
2 drops Bergamot
2 drops Frankincense
2 drops Elevation Joyful Blend
Energizing Breathe
1 drop Breathe Respiratory Blend
2 drops Bergamot
2 drops Wild Orange
Spa Elevation
Stay in this weekend and enjoy a spa-like atmosphere with this Spa Elevation diffuser blend.
2 drops Bergamot
1 drop Elevation Joyful Blend
2 drops Wild Orange
Feel Good
3 drops Bergamot
3 drops Wild Orange
1 drop Ylang Ylang
2 drops Spearmint
Tangermint Soap
Clean and sweet, this elegant and cleansing diffuser blend is also a mood booster.
1 drop Spearmint
1 drop Bergamot
1 drop Tangerine
Fruity Pebbles
You will love the sweet and refreshing aroma associated with this Fruity Pebbles diffuser blend
2 drops Lemongrass
2 drops Grapefruit
1 drop Bergamot
First Dance
2 drops Bergamot
2 drops Frankincense
2 drops Elevation Joyful Blend
Sad
2 drops Bergamot
2 drops Frankincense
2 drops Elevation Joyful Blend
Take A Hike
Grounding. Balancing. Uplifting. Refreshing. The benefits of this diffuser blend are just like a beautiful mountain hike!
5 drops Cypress
2 drops Melaleuca
2 drops Cedarwood
1 drop Bergamot
du Chateau
2 drops Bergamot
2 drops Ylang Ylang
2 drops Lavender
1 drop Patchouli
Candy Cane
4 drops Peppermint
3 drops Bergamot
Worried
3 drops Patchouli
3 drops Bergamot
Alpine Awakening
A morning in the mountains smells so fresh and bright you just want to drink in the scent all day long! Try this diffuser blend for an awakening and fulfilling scent we just can’t get enough of.
2 drops Bergamot
1 drop Cedarwood
2 drops Wintergreen
Christmas Cheer
Company coming? The best way to spread Christmas Cheer is by diffusing doTERRA for all who are dear.
3 drops Lime
3 drops Wild Orange
2 drops Cinnamon
2 drops White Fir
2 drops Cypress
2 drops Bergamot
1 drop Eucalyptus
A Better Night Sleep
Balance – Lavender – Serenity – Bergamot – Roman Chamomile
doTERRA Miscellaneous Essential Oil Recipes
A Great Man Cave
Lemon – Patchouli – Vetiver – Bergamot – Lemon- Lime – Ginger
Spa
Bergamot – Geranium – Eucalyptus
Bridal Survival Keychain
Balance – Lemon – Wild Orange – Helichrysum – Digestzen – Deep Blue – Bergamot- Ylang Ylang
I love Bergamot! I read that it’s good for memory as well.
Hoping to learn more,
Bergamot is one of my favorite flowers and scents! I think I am going to try some of the oil at home in my burner!