- Promotes a whole-body sense of relaxation
- For a grounding experience, breathe in deeply
- Evokes feelings of tranquility and balance
- Begin your day by putting doTERRA Balance on the bottom of your feet to lessen stress throughout the day
- Use before bed for a restful night’s sleep
- Use before bed while thinking positive thoughts to promote peaceful dreams
- Use while meditating or practicing yoga
- Add to Epsom salts * for a comforting bath
- doTERRA Balance is great to use during an AromaTouch® Hand Technique
- Apply doTERRA Balance to your wrists or neck to help ease anxious feelings
- Diffuse in your car during road trips to create a calm environment
Learn more about Balance Grounding Blend
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Balance Grounding Blend Product Description
The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.
What is doTERRA Balance used for?
Life has its ups and downs. The warm woody aroma of Balance® Grounding Blend creates a sense of calmness and well-being while restoring the natural equilibrium of your body inside and out.
- Spruce: Grounding effect that helps with the emotional release
- Ho Wood: Provides calming effect; increases spiritual awareness
- Blue Tansy: Relieves anger and promotes a feeling of self-control
- Blue Chamomile: Calms nerves
- Frankincense: Promotes meditation, improves attitude, and uplifts spirits
Can I diffuse doTERRA Balance?
Yes. Use three to four drops in the diffuser of your choice.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with the eyes, inner ears, and sensitive areas.
* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.
Does doTERRA Balance help with sleep?
Yes. I can. It is calming and soothing and may help you have a more restful sleep. I like to use it on my children to help them have peaceful dreams.
More Balance Essential Oil Uses
doTERRA Essential Oil Beauty Recipes
Solid Perfume
Balance
Bubble Bath
Balance
doTERRA Essential Oil Diffuser Blend Recipes
Balanced Bliss
3 drops Balance Grounding Blend
2 drops White Fir
3 drops Citrus Bliss Invigorating Blend
Practice
2 drops Balance Grounding Blend
2 drops Passion Inspiring Blend
2 drops Citrus Bliss Invigorating Blend
Raindrop Meadows
2 drops Forgive Renewing Blend *
2 drops Balance Grounding Blend
2 drops Citrus Bliss Invigorating Blend
Rocky Mountains
1 drop White Fir
4 drops Balance Grounding Blend
2 drops Eucalyptus
3 drops Douglas Fir
Bored
2 drops Balance Grounding Blend
2 drops Passion Inspiring Blend
2 drops Citrus Bliss Invigorating Blend
Nervous
3 drops Balance Grounding Blend
3 drops Bergamot
It Isn’t Easy Being Green
Is life wearing you down? Try this comforting blend to ease anxious feelings and promote relaxation. Chase away frustration with its ability to evoke feelings of tranquility, balance, peace and positive thinking. Put this blend on a piece of cloth, or a portable car diffuser for a balanced mood during your morning commute!
3 drops Balance Grounding Blend
2 drops Wintergreen
1 drop Coriander
Springtime Bliss
Diffuse this blend for a grounding, yet uplifting experience and evoke feelings of tranquility and balance. This blend brings to mind a fresh mountain meadow as the snow begins to melt into spring.
2 drops AromaTouch Massage Blend
3 drops Lime
2 drops Balance Grounding Blend
1 drop Citrus Bliss Invigorating Blend
Picnic in the Mountains
Because everyone loves picnicking in the mountains but can’t do it every day, we created this diffuser blend. Douglas Fir lends apple-y sweetness to the refreshing and balancing scents of Eucalyptus, White Fir, and doTERRA Balance®.
1 drop White Fir
2 drops Eucalyptus
4 drops doTERRA Balance Grounding Blend
3 drops Douglas Fir
Ice Crystals
2 drops AromaTouch Massage Blend
3 drops Balance Grounding Blend
2 drops Deep Blue Soothing Blend
Staycation
3 drops Balance Grounding Blend
3 drops Bergamot
Calm and Uplift
Need to calm down but still have the energy to get things done? Try this doTERRA diffuser blend
3 drops Coriander
2 drops Peppermint
2 drops Balance Grounding Blend
Meditations
2 drops Balance Grounding Blend
2 drops Cedarwood
Calm Down
Mix and match the following calming essential oils in your diffuser:
Balance Grounding Blend
Citrus Bliss Invigorating Blend
Rejuvenate
3 drops Balance Grounding Blend
3 drops Purify Cleansing Blend
Go Get ‘Em
2 drops Balance Grounding Blend
2 drops Passion Inspiring Blend
2 drops Citrus Bliss Invigorating Blend
I Do
1 drop White Fir
1 drop Grapefruit
2 drops Balance Grounding Blend
Happily Ever After
2 drops Balance Grounding Blend
2 drops Passion Inspiring Blend
2 drops Citrus Bliss Invigorating Blend
Blue Christmas
1 drop Balance Grounding Blend
1 drop Juniper Berry
1 drop Peace Reassuring Blend
Silent Night
2 drops Balance Grounding Blend
1 drop Frankincense
1 drop Holiday Joy
Sleep Diffuse for a Better Night’s Sleep
Balance – Lavender– Serenity – Breathe – Bergamot – Roman Chamomile *
Peaceful Dreams
1 drop Frankincense
1 drop Balance Grounding Blend
Rejuvenate
A perfect blend for the new year–balancing, cleansing, rejuvenating.
3 drops Balance Grounding Blend
3 drops Purify Cleansing Blend
Labor of Love
After countless hours of working hard for yourself and others, it’s time for a well-deserved break. Fill your home with the relaxing scents of the Labor of Love diffuser blend, and enjoy a restful and rejuvenating aromatic experience.
Balance – White Fir – Lavender
Alert & Attentive
2 drops Frankincense
2 drops Vetiver
4 drops Balance Grounding Blend
First Day of Work
2 drops Balance Grounding Blend
2 drops Passion Inspiring Blend
2 drops Citrus Bliss Invigorating Blend
Patience
4 drops Forgive Renewing Blend *
3 drops Balance Grounding Blend
2 drops Grapefruit
Stress Less
1 drop Vetiver
2 drops Lavender
2 drops Balance
doTERRA Miscellaneous Essential Oil Recipes
Best doTERRA Essential Oils to Get Better Sleep
A Better Nights Sleep
Balance – Lavender – Serenity – Breathe – Bergamot – Roman Chamomile *
Yoga Class
Cypress – Balance – AromaTouch
Bridal Survival Keychain
Balance – Lemon – Wild Orange – Helichrysum – Digestzen – Deep Blue– Bergamot – Ylang Ylang
DIY Shower Melts
Balance Grounding Blend
so glad I saw you on the Nurse mommy blog. I pinned your oils chart from pinterest. Really need this one in the WORST way ;(
I totally believe that. I had more than one Dr. give up on me. So frustrating at the time but now I realize it was a HUGE blessing. Thanks for reading and please come back often.
wanting to try Balance
I am interest. Can you share how you use this exactly? Details please!
I just put a drop on each wrist and one on the back of my neck, but lots of people do it differently so just experiment with what works for you.