There are so many doTERRA snack recipes for you to enjoy and experience doTERRA in new and fun ways. Did you know that you can use some of the doTERRA essential oils in cooking? There are many doTERRA essential oils that can be ingested and are perfectly safe. Essential oils are just the oil extracted from the plant.
It’s perfectly natural to use essential oils in recipes in place of the actual food and still get the flavor without all the work of chopping etc. They can be used the same way you would use an extract. For example vanilla extract or lemon extract. Instead, you use the essential oil but not the same amount because essential oils are much stronger than extracts.
Some common doTERRA essential oils that can be used in cooking which come to my mind off the top of my head are lemon, lime, grapefruit, cilantro , cumin, bergamot, cinnamon , thyme, dill, black pepper, wild orange, and cassia. I have recipes below that use at least one of these essential oils I mentioned. They are all used in one or more of the recipes below too.
I think it’s a really easy way to get the flavor and not have to do a lot of work like washing, chopping and cutting fruits and vegetables. I’m all for making my life easier and I think most of you are too. If you’ve never tried doTERRA essential oils in cooking this is the perfect opportunity to start. These doTERRA snack recipes will help you get started. It’s always best to use a recipe rather than just experimenting and these recipes are sure to make the snacks you make a success.
These doTERRA snack recipes would be great for a party of any kind. They would be especially good for a doTERRA consultant party. They are also good when you just need a good healthy quick snack anytime. Go ahead, give them a try and enjoy any and all of these doTERRA snack recipes I have provided.
Blender Salsa Recipe
Aaaahh… What’s better than fresh salsa with all those wonderful fresh ingredients? And, even better… look how easy this is! This doTERRA blender salsa recipe is so easy. Just put it all in the blender and VOILA! Tasty salsa – right before your eyes! Break out the chips and enjoy…
I end up using my lime essential oil a lot because I have a hard time keeping fresh limes in stock in our house. They seem to get really hard really fast and I love how much easier it is to just put a few drops of essential oil in whatever I’m making. In fact, just yesterday I put some lime essential oil in some Thai food I made. Seems like lime is in a lot of Thai food. . .
Learn more about the doTERRA essential oils used in this recipe:
Thyme Oat & Chia Crackers
Cassia Pumpkin Seeds
Peanut Butter Copaiba Balls
Looking for a healthy, delicious, on-the-go snack? These Peanut Butter Copaiba Balls are made with all-natural ingredients and make for the perfect portable sweet treat. This recipe also includes the internal benefits of Copaiba oil, which can help support the health of the cardiovascular, immune, digestive and respiratory systems. Take these with you on your next trip as an easy travel snack.
Soak some sliced apples in water and a few drops of On Guard for a healthy, immune-boosting snack!
After School Snack
Lemon Kale Chips
Easy Cilantro Garden Salsa
Cinnamon Apple Chips
Lime Beetroot Hummus
Raw Vegan Veggie Dip
Avocado Hummus Taquitos
On Guard Popcorn
2 T Maple Syrup, 1/4 C Coconut Oil , 1 bag Salted Natural Popcorn, 8 drops On Guard, 1/2 t Cinnamon . Warm coconut oil and maple syrup over low heat, whisking together. Drop essential oil into the mixture, whisk and pour over popcorn. Mix into popcorn, sprinkle cinnamon and let cool before covering.