There are so many doTERRA snack recipes for you to enjoy and experience doTERRA in new and fun ways. Did you know that you can use some of the doTERRA essential oils in cooking? There are many doTERRA essential oils that can be ingested and are perfectly safe. Essential oils are just the oil extracted from the plant.
It’s perfectly natural to use essential oils in recipes in place of the actual food and still get the flavor without all the work of chopping etc. They can be used the same way you would use an extract. For example vanilla extract or lemon extract. Instead, you use the essential oil but not the same amount because essential oils are much stronger than extracts.
Some common doTERRA essential oils that can be used in cooking which come to my mind off the top of my head are lemon, lime, grapefruit, cilantro *, cumin, bergamot, cinnamon *, thyme, dill, black pepper, wild orange, and cassia. I have recipes below that use at least one of these essential oils I mentioned. They are all used in one or more of the recipes below too.
I think it’s a really easy way to get the flavor and not have to do a lot of work like washing, chopping and cutting fruits and vegetables. I’m all for making my life easier and I think most of you are too. If you’ve never tried doTERRA essential oils in cooking this is the perfect opportunity to start. These doTERRA snack recipes will help you get started. It’s always best to use a recipe rather than just experimenting and these recipes are sure to make the snacks you make a success.
These doTERRA snack recipes would be great for a party of any kind. They would be especially good for a doTERRA consultant party. They are also good when you just need a good healthy quick snack anytime. Go ahead, give them a try and enjoy any and all of these doTERRA snack recipes I have provided.
If you like these doTERRA Snack Recipes, you may also like these recipes:
The Best doTERRA Appetizer Recipes for any Meal or Party
The 50 Best doTERRA Essential Oil Lunch and Dinner Recipes
The 25 Best doTERRA Essential Oil Breakfast Recipes
The Best doTERRA Essential Oil Side Dish Recipes
The Best doTERRA Snack Recipes
1. Pineapple Nectarine Salsa
2. Sautéed Tomatillo Salsa
3. Cumin Rainbow Salsa
4. Pico de Gallo
5. Guacamole Hummus
Cilantro *
6. Citrus Hummus
Bergamot – Grapefruit – Lime
7. Jalapeno and Goat Cheese White Bean Hummus
8. Cucumber Dill Hummus
9. Lemon Kale Chips
10. Cinnamon Apple Chips
11. Cinnamon PB and Granola Sandwich
12. Raw Coco Bites
13. Key Lime Pie Parfait
14. Creamy Peanut Butter Dip
15. Cassia Pumpkin Seeds
16. On Guard Holiday Popcorn
2 T Maple Syrup, 1/4 C Coconut Oil *, 1 bag Salted Natural Popcorn, 8 drops On Guard, 1/2 t Cinnamon *. Warm coconut oil * and maple syrup over low heat, whisking together. Drop essential oil into the mixture, whisk and pour over popcorn. Mix into popcorn, sprinkle cinnamon * and let cool before covering.
17. Guacamole
Black Pepper – Cilantro *
18. Thyme Oat & Chia Crackers
19. Almond & Cranberry Protein Bars
Cinnamon * – Slim & Sassy Trim Shake
